Frankie Naylor Sports Therapy

Boris, Horses and Intuition

2020 has seen Boris change the nation’s Corona Virus message from ‘Stay At Home’ to ‘Stay Alert’ and then came the current tier system. We’ve been confused and frustrated about the ever changing rules! And as a nation we seem to lack the ability to use our intuition, common sense and adapt instructions to our … Continue reading Boris, Horses and Intuition

Fitness for riders

Can Riders Run?

With pools and gyms closed again running is often the go-to activity for riders. With no membership subscriptions or additional kit to purchase. So when time isn’t in abundance throwing on a pair of trainers and stepping outside the front door really is an attractive option. With many riders having competed successfully in running events … Continue reading Can Riders Run?